Jeff Riley 12:11 row
2,154
Meters
12:11.6
Time
2:49.8
Pace
114
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 101 |
May 27, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 2,154 | 2:49.8 | 71 | 545 | 21 | 121 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 21 | 104 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 130 |
| 12:11.6 | 419 | 2:37.0 | 90 | 611 | 22 | 129 |
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Workout Graph
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