Jeff Riley 7:46 row
1,487
Meters
7:46.0
Time
2:36.6
Pace
79
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 116 |
May 04, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.0 | 1,487 | 2:36.6 | 91 | 613 | 23 | 128 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 24 | 126 |
| 7:46.0 | 579 | 2:23.3 | 119 | 708 | 22 | 131 |
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Workout Graph
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