Jeff Riley 750m row
750
Meters
2:56.7
Time
1:57.8
Pace
50
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 116 |
April 13, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 750 | 1:57.8 | 214 | 1036 | 32 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 37 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 31 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 31 |
| 0:34.8 | 750 | 1:56.0 | 224 | 1071 | 33 |
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Workout Graph
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