Jeff Riley 9:38 row
2,018
Meters
9:38.0
Time
2:23.2
Pace
113
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 114 |
April 10, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,018 | 2:23.2 | 119 | 710 | 21 | 146 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 141 |
| 9:38.0 | 996 | 2:19.5 | 129 | 743 | 22 | 152 |
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Workout Graph
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