Jeff Riley 750m row
750
Meters
2:57.7
Time
1:58.4
Pace
49
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 114 |
April 10, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 750 | 1:58.4 | 211 | 1024 | 28 | 151 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 30 | 136 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 27 | 152 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 29 | 156 |
| 0:35.0 | 750 | 1:56.6 | 220 | 1058 | 27 | 161 |
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Workout Graph
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