Jeff Riley 8:58 row
1,636
Meters
8:58.8
Time
2:44.6
Pace
88
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 114 |
April 10, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 1,636 | 2:44.6 | 78 | 569 | 21 | 112 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 21 | 90 |
| 8:58.8 | 817 | 2:26.1 | 112 | 685 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.