Jeff Riley 2:33 row
392
Meters
2:33.7
Time
3:16.0
Pace
19
Calories
130
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 17 |
Stroke Count | 44 |
Drag Factor | 114 |
April 09, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:33.7 | 392 | 3:16.0 | 46 | 459 | 17 | 130 |
2:33.7 | 393 | 3:15.5 | 47 | 461 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.