Jeff Riley 6:45 row
1,360
Meters
6:45.5
Time
2:29.0
Pace
74
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 135 |
April 06, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,360 | 2:29.0 | 106 | 663 | 21 | 137 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 140 |
| 6:45.5 | 345 | 2:32.8 | 98 | 636 | 19 | 134 |
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Workout Graph
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