Bradley Page v1:00/4:42r...5 row
980
Meters
5:00.0
Time
2:33.0
Pace
51
Calories
129
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 21:59.0 |
| Overall Distance | 1,102 |
| Overall Time | 26:59.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 157 |
March 27, 2025 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 33 | 129 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 32 | 118 | |
| r: 4:42 | 8 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 33 | 127 | |
| r: 6:18 | 16 | ||||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 33 | 128 | |
| r: 2:47 | 19 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 34 | 136 | |
| r: 5:41 | 65 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 37 | 138 | |
| r: 2:31 | 14 | ||||||
| r122 |
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Workout Graph
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