Bradley Page v1:00/3:22r...5 row
1,226
Meters
5:00.0
Time
2:02.3
Pace
78
Calories
152
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 19:18.0 |
| Overall Distance | 1,313 |
| Overall Time | 24:18.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 158 |
March 26, 2025 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 36 | 152 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 34 | 136 | |
| r: 3:22 | 21 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 37 | 146 | |
| r: 3:30 | 17 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 36 | 157 | |
| r: 4:55 | 19 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 38 | 157 | |
| r: 5:43 | 19 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 164 | |
| r: 1:48 | 11 | ||||||
| r87 |
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Workout Graph
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