Bradley Page 20:00 row
3,240
Meters
20:00.0
Time
3:05.1
Pace
160
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 155 |
March 25, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,240 | 3:05.1 | 55 | 489 | 26 | 110 |
| 4:00.0 | 653 | 3:03.7 | 56 | 494 | 27 | 110 |
| 8:00.0 | 636 | 3:08.6 | 52 | 479 | 26 | 109 |
| 12:00.0 | 641 | 3:07.2 | 53 | 483 | 27 | 110 |
| 16:00.0 | 650 | 3:04.6 | 56 | 491 | 27 | 109 |
| 20:00.0 | 661 | 3:01.5 | 58 | 501 | 27 | 112 |
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Workout Graph
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