Bradley Page v1:00/1:53r...9 row
1,741
Meters
9:00.0
Time
2:35.0
Pace
88
Calories
128
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 20:23.0 |
| Overall Distance | 1,878 |
| Overall Time | 29:23.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 158 |
March 19, 2025 05:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,741 | 2:35.0 | 94 | 622 | 31 | 128 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 31 | 119 | |
| r: 1:53 | 15 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 31 | 125 | |
| r: 1:31 | 10 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 30 | 129 | |
| r: 3:02 | 18 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 31 | 129 | |
| r: 1:54 | 15 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 32 | 129 | |
| r: 2:19 | 11 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 32 | 132 | |
| r: 2:04 | 18 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 31 | 128 | |
| r: 2:36 | 18 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 32 | 133 | |
| r: 2:09 | 19 | ||||||
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 32 | 130 | |
| r: 2:55 | 13 | ||||||
| r137 |
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Workout Graph
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