Bradley Page 20:00 row
3,414
Meters
20:00.0
Time
2:55.7
Pace
171
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 154 |
March 18, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,414 | 2:55.7 | 64 | 521 | 27 | 112 |
| 4:00.0 | 651 | 3:04.3 | 56 | 492 | 27 | 107 |
| 8:00.0 | 653 | 3:03.7 | 56 | 494 | 26 | 111 |
| 12:00.0 | 681 | 2:56.2 | 64 | 520 | 27 | 114 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 27 | 113 |
| 20:00.0 | 713 | 2:48.3 | 73 | 552 | 28 | 116 |
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Workout Graph
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