Bradley Page 2x1:00/r row
211
Meters
3:00.0
Time
7:06.5
Pace
10
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 211 |
| Overall Time | 3:00.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 11 |
| Stroke Count | 35 |
| Drag Factor | 156 |
March 17, 2025 05:28:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 211 | 7:06.5 | 5 | 315 | 11 | 111 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 34 | 117 |
| 1:00.0 | 16 | 31:15.0 | 0 | 300 | 1 | 106 |
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Workout Graph
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