Bradley Page 20:00 row
3,400
Meters
20:00.0
Time
2:56.4
Pace
171
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 156 |
February 27, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,400 | 2:56.4 | 64 | 519 | 29 | 111 |
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 29 | 108 |
| 8:00.0 | 668 | 2:59.6 | 60 | 507 | 29 | 105 |
| 12:00.0 | 678 | 2:56.9 | 63 | 517 | 29 | 114 |
| 16:00.0 | 690 | 2:53.9 | 67 | 528 | 30 | 117 |
| 20:00.0 | 693 | 2:53.1 | 67 | 531 | 30 | 113 |
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Workout Graph
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