Bradley Page 20:00 row
3,394
Meters
20:00.0
Time
2:56.7
Pace
171
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 157 |
February 26, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,394 | 2:56.7 | 63 | 518 | 28 | 109 |
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 28 | 106 |
| 8:00.0 | 679 | 2:56.7 | 63 | 518 | 29 | 108 |
| 12:00.0 | 660 | 3:01.8 | 58 | 500 | 28 | 110 |
| 16:00.0 | 672 | 2:58.5 | 61 | 511 | 28 | 109 |
| 20:00.0 | 683 | 2:55.6 | 65 | 522 | 29 | 115 |
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Workout Graph
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