Bradley Page v1:00/10:00r...1 row
205
Meters
1:00.0
Time
2:26.3
Pace
11
Calories
123
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 220 |
| Overall Time | 11:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 159 |
February 24, 2025 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 31 | 123 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 31 | 123 | |
| r: 10:00 | 15 | ||||||
| r15 |
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Workout Graph
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