Bradley Page v1:00/2:40r...6 row
1,315
Meters
6:00.0
Time
2:16.8
Pace
75
Calories
139
Heart Rate
| Rest Distance | 264 |
|---|---|
| Rest Time | 13:54.0 |
| Overall Distance | 1,579 |
| Overall Time | 19:54.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 157 |
February 20, 2025 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 33 | 139 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 30 | 120 | |
| r: 2:40 | 27 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 33 | 127 | |
| r: 2:10 | 19 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 35 | 144 | |
| r: 2:51 | 19 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 34 | 137 | |
| r: 3:02 | 155 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 153 | |
| r: 2:58 | 22 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 36 | 158 | |
| r: 0:13 | 22 | ||||||
| r264 |
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Workout Graph
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