Bradley Page v1:00/1:59r...9 row
1,945
Meters
9:00.0
Time
2:18.8
Pace
109
Calories
131
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 21:13.0 |
| Overall Distance | 2,072 |
| Overall Time | 30:13.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 291 |
| Drag Factor | 159 |
February 12, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,945 | 2:18.8 | 131 | 750 | 32 | 131 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 | 99 | |
| r: 1:59 | 12 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 31 | 132 | |
| r: 2:04 | 15 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 31 | 133 | |
| r: 2:13 | 16 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 32 | 122 | |
| r: 2:03 | 18 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 138 | |
| r: 3:47 | 16 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 34 | 148 | |
| r: 3:26 | 9 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 33 | 140 | |
| r: 2:28 | 12 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 34 | 141 | |
| r: 1:48 | 13 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 134 | |
| r: 1:25 | 16 | ||||||
| r127 |
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Workout Graph
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