Bradley Page 20:00 row
4,004
Meters
20:00.0
Time
2:29.8
Pace
216
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 157 |
February 07, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,004 | 2:29.8 | 104 | 657 | 30 | 129 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 31 | 121 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 30 | 127 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 31 | 122 |
| 16:00.0 | 798 | 2:30.3 | 103 | 654 | 31 | 132 |
| 20:00.0 | 829 | 2:24.7 | 115 | 697 | 30 | 144 |
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Workout Graph
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