Bradley Page v1:00/3:06r...4 row
926
Meters
4:00.0
Time
2:09.5
Pace
55
Calories
141
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 18:18.0 |
| Overall Distance | 987 |
| Overall Time | 22:18.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 158 |
February 04, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 32 | 141 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 33 | 127 | |
| r: 3:06 | 20 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 35 | 137 | |
| r: 6:58 | 15 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | 146 | |
| r: 4:57 | 13 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 | 154 | |
| r: 3:17 | 13 | ||||||
| r61 |
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Workout Graph
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