Bradley Page v1:00/3:23r...10 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
108
Calories
126
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 37:53.0 |
| Overall Distance | 2,154 |
| Overall Time | 47:53.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 157 |
January 31, 2025 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 32 | 126 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 33 | 117 | |
| r: 3:23 | 9 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 33 | 119 | |
| r: 2:33 | 10 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 32 | 133 | |
| r: 6:34 | 10 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 31 | 121 | |
| r: 4:56 | 18 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 33 | 121 | |
| r: 4:55 | 13 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 34 | 129 | |
| r: 5:20 | 10 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 31 | 127 | |
| r: 3:03 | 12 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | 126 | |
| r: 4:36 | 14 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 33 | 131 | |
| r: 2:07 | 17 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 31 | 143 | |
| r: 0:26 | 16 | ||||||
| r129 |
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Workout Graph
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