Bradley Page v1:00/4:26r...2 row
444
Meters
2:00.0
Time
2:15.1
Pace
26
Calories
105
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 469 |
| Overall Time | 6:42.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 160 |
January 28, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 35 | 105 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 35 | 70 | |
| r: 4:26 | 10 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 36 | 141 | |
| r: 0:16 | 15 | ||||||
| r25 |
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Workout Graph
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