Bradley Page v1:00/1:59r...3 row
664
Meters
3:00.0
Time
2:15.5
Pace
38
Calories
147
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 697 |
| Overall Time | 7:02.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 158 |
January 27, 2025 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 33 | 147 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 152 | |
| r: 1:59 | 2 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 31 | 135 | |
| r: 1:45 | 17 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 35 | 156 | |
| r: 0:18 | 14 | ||||||
| r33 |
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Workout Graph
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