Bradley Page v1:00/2:17r...2 row
401
Meters
2:00.0
Time
2:29.6
Pace
22
Calories
132
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 12:17.0 |
| Overall Distance | 437 |
| Overall Time | 14:17.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 156 |
January 27, 2025 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 32 | 132 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 33 | 130 | |
| r: 2:17 | 20 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 32 | 135 | |
| r: 10:00 | 16 | ||||||
| r36 |
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Workout Graph
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