Bradley Page 10:00 row
1,691
Meters
10:00.0
Time
2:57.4
Pace
84
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 155 |
January 23, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 27 | 110 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 29 | 111 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 29 | 110 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 26 | 109 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 28 | 112 |
| 10:00.0 | 324 | 3:05.1 | 55 | 489 | 27 | 111 |
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Workout Graph
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