Bradley Page 10:00 row
1,620
Meters
10:00.0
Time
3:05.1
Pace
80
Calories
140
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 157 |
January 16, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 28 | 140 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 27 | 132 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 29 | 141 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 29 | 143 |
| 8:00.0 | 325 | 3:04.6 | 56 | 491 | 29 | 144 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 30 | 143 |
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Workout Graph
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