Bradley Page v1:00/2:53r...23 row
4,905
Meters
23:00.0
Time
2:20.6
Pace
271
Calories
138
Heart Rate
Rest Distance | 351 |
---|---|
Rest Time | 1:08:45.0 |
Overall Distance | 5,256 |
Overall Time | 1:31:45.0 |
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 33 |
Stroke Count | 776 |
Drag Factor | 155 |
January 02, 2025 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
23:00.0 | 4,905 | 2:20.6 | 126 | 732 | 33 | 138 | |
1:00.0 | 215 | 2:19.5 | 129 | 743 | 34 | 123 | |
r: 2:53 | 20 | ||||||
1:00.0 | 238 | 2:06.0 | 175 | 901 | 36 | 141 | |
r: 3:13 | 18 | ||||||
1:00.0 | 213 | 2:20.8 | 125 | 731 | 35 | 138 | |
r: 3:41 | 21 | ||||||
1:00.0 | 228 | 2:11.5 | 154 | 828 | 35 | 145 | |
r: 4:17 | 11 | ||||||
1:00.0 | 230 | 2:10.4 | 158 | 842 | 34 | 149 | |
r: 2:45 | 12 | ||||||
1:00.0 | 216 | 2:18.8 | 131 | 749 | 35 | 143 | |
r: 3:50 | 11 | ||||||
1:00.0 | 201 | 2:29.2 | 105 | 662 | 34 | 131 | |
r: 3:30 | 11 | ||||||
1:00.0 | 215 | 2:19.5 | 129 | 743 | 34 | 137 | |
r: 3:08 | 17 | ||||||
1:00.0 | 224 | 2:13.9 | 146 | 801 | 35 | 145 | |
r: 5:19 | 14 | ||||||
1:00.0 | 203 | 2:27.7 | 108 | 673 | 35 | 140 | |
r: 2:30 | 14 | ||||||
1:00.0 | 204 | 2:27.0 | 110 | 678 | 33 | 139 | |
r: 6:52 | 15 | ||||||
1:00.0 | 196 | 2:33.0 | 98 | 635 | 34 | 129 | |
r: 1:33 | 16 | ||||||
1:00.0 | 208 | 2:24.2 | 117 | 701 | 35 | 136 | |
r: 1:22 | 16 | ||||||
1:00.0 | 187 | 2:40.4 | 85 | 591 | 32 | 128 | |
r: 3:32 | 16 | ||||||
1:00.0 | 199 | 2:30.7 | 102 | 651 | 33 | 131 | |
r: 2:17 | 10 | ||||||
1:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | 151 | |
r: 2:32 | 10 | ||||||
1:00.0 | 226 | 2:12.7 | 150 | 814 | 32 | 140 | |
r: 1:59 | 24 | ||||||
1:00.0 | 218 | 2:17.6 | 134 | 762 | 31 | 143 | |
r: 1:53 | 15 | ||||||
1:00.0 | 199 | 2:30.7 | 102 | 651 | 33 | 136 | |
r: 4:24 | 18 | ||||||
1:00.0 | 213 | 2:20.8 | 125 | 731 | 34 | 137 | |
r: 1:17 | 18 | ||||||
1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | 144 | |
r: 1:52 | 15 | ||||||
1:00.0 | 211 | 2:22.1 | 122 | 719 | 35 | 142 | |
r: 3:27 | 15 | ||||||
1:00.0 | 211 | 2:22.1 | 122 | 719 | 35 | 138 | |
r: 0:39 | 14 | ||||||
r351 |
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Workout Graph

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