Bradley Page 10:00 row
1,753
Meters
10:00.0
Time
2:51.1
Pace
88
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 155 |
December 30, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,753 | 2:51.1 | 70 | 540 | 30 | 103 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 30 | 103 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 30 | 100 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 29 | 103 |
| 8:00.0 | 353 | 2:49.9 | 71 | 545 | 30 | 104 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 31 | 106 |
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Workout Graph
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