Bradley Page 10:00 row
1,678
Meters
10:00.0
Time
2:58.7
Pace
83
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 152 |
December 27, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,678 | 2:58.7 | 61 | 510 | 29 | 102 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 28 | 93 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 29 | 103 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 30 | 103 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 29 | 104 |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 29 | 108 |
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Workout Graph
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