Bradley Page v150m/3:43r...22 row

3,300

Meters

14:37.5

Time

2:12.9

Pace

206

Calories

138

Heart Rate

Rest Distance373
Rest Time1:04:46.0
Overall Distance3,673
Overall Time1:19:23.5
Average Watts149
Calories Per Hour812
Stroke Rate35
Stroke Count486
Drag Factor182

December 26, 2024 11:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:37.5 3,300 2:12.9 149 812 35 138
0:33.0 150 1:50.0 263 1205 38 129
r: 3:43 22
0:33.1 150 1:50.3 261 1196 40 131
r: 3:07 25
0:33.4 150 1:51.3 254 1172 40 140
r: 4:21 23
0:34.7 150 1:55.6 226 1078 38 138
r: 4:35 22
0:41.2 150 2:17.3 135 765 35 130
r: 2:39 21
0:38.5 150 2:08.3 166 869 37 134
r: 4:19 18
0:32.6 150 1:48.6 273 1238 42 147
r: 2:53 20
0:41.0 150 2:16.6 137 771 37 136
r: 2:59 19
0:38.8 150 2:09.3 162 856 36 131
r: 2:12 21
0:37.7 150 2:05.6 176 906 37 140
r: 3:10 20
0:36.5 150 2:01.6 194 968 38 147
r: 2:55 10
0:42.9 150 2:23.0 120 711 32 131
r: 2:11 9
0:45.2 150 2:30.6 102 652 32 131
r: 2:13 17
0:36.3 150 2:01.0 198 979 35 137
r: 3:01 16
0:37.7 150 2:05.6 176 906 33 138
r: 2:30 14
0:40.6 150 2:15.3 141 785 33 132
r: 2:39 9
0:46.5 150 2:35.0 94 623 25 140
r: 2:12 11
0:36.1 150 2:00.3 201 991 37 147
r: 3:21 17
0:34.1 150 1:53.6 238 1120 39 146
r: 3:49 21
0:34.6 150 1:55.3 228 1085 33 141
r: 1:47 17
1:33.8 150 5:12.6 11 339 12 142
r: 2:44 3
0:29.1 150 1:37.0 383 1619 45 161
r: 1:26 18
r373

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.