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Bradley Page v0:30/2:46r...21 row

2,250

Meters

10:30.0

Time

2:20.0

Pace

121

Calories

130

Heart Rate

Rest Distance404
Rest Time1:00:30.0
Overall Distance2,654
Overall Time1:11:00.0
Average Watts128
Calories Per Hour738
Stroke Rate32
Stroke Count341
Drag Factor156

December 16, 2024 07:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,250 2:20.0 128 738 32 130
0:30.0 125 2:00.0 203 997 36 118
r: 2:46 23
0:30.0 116 2:09.3 162 857 32 124
r: 3:40 20
0:30.0 119 2:06.0 175 901 36 130
r: 1:42 37
0:30.0 102 2:27.0 110 678 32 127
r: 4:16 17
0:30.0 114 2:11.5 154 828 34 120
r: 2:09 21
0:30.0 102 2:27.0 110 678 32 119
r: 3:31 12
0:30.0 109 2:17.6 134 762 34 126
r: 2:36 15
0:30.0 109 2:17.6 134 762 32 128
r: 2:22 17
0:30.0 118 2:07.1 170 886 34 130
r: 3:32 23
0:30.0 119 2:06.0 175 901 34 134
r: 2:57 19
0:30.0 98 2:33.0 98 635 32 129
r: 5:29 15
0:30.0 97 2:34.6 95 625 32 127
r: 3:28 13
0:30.0 77 3:14.8 47 462 26 135
r: 1:08 16
0:30.0 102 2:27.0 110 678 34 132
r: 2:48 16
0:30.0 114 2:11.5 154 828 34 133
r: 1:57 12
0:30.0 100 2:30.0 104 656 32 131
r: 3:08 52
0:30.0 105 2:22.8 120 713 32 134
r: 3:00 24
0:30.0 88 2:50.4 71 543 24 142
r: 3:58 14
0:30.0 121 2:03.9 184 932 34 143
r: 2:24 8
0:30.0 107 2:20.1 127 737 34 137
r: 3:18 13
0:30.0 106 2:21.5 124 725 32 135
r: 0:21 17
r404

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