Bradley Page 10:00 row
1,656
Meters
10:00.0
Time
3:01.1
Pace
83
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 151 |
December 09, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,656 | 3:01.1 | 59 | 502 | 28 | 112 |
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 28 | 110 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 28 | 109 |
| 6:00.0 | 351 | 2:50.9 | 70 | 541 | 29 | 111 |
| 8:00.0 | 315 | 3:10.4 | 51 | 474 | 26 | 115 |
| 10:00.0 | 344 | 2:54.4 | 66 | 527 | 29 | 117 |
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Workout Graph
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