Bradley Page v0:30/1:59r...18 row
2,345
Meters
9:00.0
Time
1:55.1
Pace
156
Calories
141
Heart Rate
Rest Distance | 325 |
---|---|
Rest Time | 54:15.0 |
Overall Distance | 2,670 |
Overall Time | 1:03:15.0 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 37 |
Stroke Count | 340 |
Drag Factor | 161 |
November 27, 2024 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:00.0 | 2,345 | 1:55.1 | 229 | 1089 | 37 | 141 | |
0:30.0 | 127 | 1:58.1 | 212 | 1031 | 38 | 117 | |
r: 1:59 | 21 | ||||||
0:30.0 | 122 | 2:02.9 | 188 | 948 | 36 | 118 | |
r: 3:00 | 22 | ||||||
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 36 | 126 | |
r: 4:26 | 19 | ||||||
0:30.0 | 124 | 2:00.9 | 198 | 980 | 40 | 132 | |
r: 4:35 | 21 | ||||||
0:30.0 | 125 | 2:00.0 | 203 | 997 | 38 | 133 | |
r: 3:06 | 21 | ||||||
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 38 | 134 | |
r: 4:40 | 20 | ||||||
0:30.0 | 146 | 1:42.7 | 323 | 1410 | 44 | 150 | |
r: 2:39 | 24 | ||||||
0:30.0 | 138 | 1:48.6 | 273 | 1237 | 38 | 145 | |
r: 2:49 | 22 | ||||||
0:30.0 | 135 | 1:51.1 | 255 | 1178 | 34 | 145 | |
r: 3:37 | 14 | ||||||
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 36 | 149 | |
r: 4:14 | 13 | ||||||
0:30.0 | 123 | 2:01.9 | 193 | 964 | 36 | 138 | |
r: 2:45 | 13 | ||||||
0:30.0 | 132 | 1:53.6 | 239 | 1120 | 38 | 148 | |
r: 2:57 | 19 | ||||||
0:30.0 | 135 | 1:51.1 | 255 | 1178 | 36 | 149 | |
r: 3:05 | 15 | ||||||
0:30.0 | 121 | 2:03.9 | 184 | 932 | 36 | 146 | |
r: 2:05 | 19 | ||||||
0:30.0 | 125 | 2:00.0 | 203 | 997 | 36 | 143 | |
r: 2:08 | 15 | ||||||
0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | 158 | |
r: 1:58 | 13 | ||||||
0:30.0 | 131 | 1:54.5 | 233 | 1102 | 38 | 150 | |
r: 2:59 | 19 | ||||||
0:30.0 | 147 | 1:42.0 | 329 | 1433 | 44 | 162 | |
r: 1:13 | 15 | ||||||
r325 |
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Workout Graph

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