Bradley Page v0:30/2:35r...21 row

2,157

Meters

10:30.0

Time

2:26.0

Pace

112

Calories

121

Heart Rate

Rest Distance359
Rest Time1:01:43.0
Overall Distance2,516
Overall Time1:12:13.0
Average Watts112
Calories Per Hour686
Stroke Rate33
Stroke Count350
Drag Factor160

November 26, 2024 07:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,157 2:26.0 112 686 33 121
0:30.0 109 2:17.6 134 762 34 111
r: 2:35 23
0:30.0 101 2:28.5 107 667 32 108
r: 5:08 19
0:30.0 109 2:17.6 134 762 34 116
r: 2:11 21
0:30.0 110 2:16.3 138 775 34 118
r: 2:19 18
0:30.0 99 2:31.5 101 646 34 113
r: 2:11 20
0:30.0 112 2:13.9 146 801 36 120
r: 2:05 20
0:30.0 118 2:07.1 170 886 36 125
r: 2:02 15
0:30.0 106 2:21.5 124 725 32 117
r: 4:36 17
0:30.0 100 2:30.0 104 656 34 118
r: 3:26 19
0:30.0 115 2:10.4 158 842 34 128
r: 2:26 12
0:30.0 102 2:27.0 110 678 34 131
r: 4:27 18
0:30.0 107 2:20.1 127 737 34 127
r: 2:16 18
0:30.0 92 2:43.0 81 577 32 121
r: 2:31 18
0:30.0 98 2:33.0 98 635 32 118
r: 3:05 18
0:30.0 101 2:28.5 107 667 34 120
r: 2:48 16
0:30.0 94 2:39.5 86 596 32 123
r: 1:54 17
0:30.0 89 2:48.5 73 551 32 128
r: 6:04 14
0:30.0 97 2:34.6 95 625 32 128
r: 3:08 18
0:30.0 106 2:21.5 124 725 34 131
r: 2:24 14
0:30.0 93 2:41.2 83 587 30 125
r: 2:45 10
0:30.0 98 2:33.0 98 635 34 126
r: 1:22 14
r359

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