Bradley Page 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
177
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 161 |
November 23, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 43 | 177 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 49 | 150 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 41 | 163 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 44 | 176 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 42 | 182 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 41 | 216 |
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Workout Graph
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