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Bradley Page v0:30/6:19r...20 row

2,472

Meters

10:00.0

Time

2:01.3

Pace

154

Calories

132

Heart Rate

Rest Distance348
Rest Time1:37:30.0
Overall Distance2,820
Overall Time1:47:30.0
Average Watts196
Calories Per Hour973
Stroke Rate36
Stroke Count366
Drag Factor143

November 22, 2024 08:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,472 2:01.3 196 973 36 132
0:30.0 122 2:02.9 188 948 38 125
r: 6:19 25
0:30.0 124 2:00.9 198 980 36 127
r: 17:26 19
0:30.0 114 2:11.5 154 828 36 125
r: 3:02 19
0:30.0 122 2:02.9 188 948 36 124
r: 2:01 24
0:30.0 130 1:55.3 228 1084 36 137
r: 4:34 8
0:30.0 135 1:51.1 255 1178 42 140
r: 6:04 18
0:30.0 130 1:55.3 228 1084 38 124
r: 8:07 15
0:30.0 121 2:03.9 184 932 36 133
r: 4:19 14
0:30.0 99 2:31.5 101 646 26 125
r: 7:42 22
0:30.0 118 2:07.1 170 886 34 131
r: 5:47 14
0:30.0 131 1:54.5 233 1102 38 135
r: 3:09 17
0:30.0 125 2:00.0 203 997 38 135
r: 3:01 17
0:30.0 116 2:09.3 162 857 36 127
r: 9:09 18
0:30.0 126 1:59.0 207 1013 38 132
r: 2:47 11
0:30.0 114 2:11.5 154 828 36 130
r: 2:08 18
0:30.0 128 1:57.1 217 1048 38 135
r: 2:12 16
0:30.0 120 2:05.0 179 916 38 139
r: 2:25 14
0:30.0 138 1:48.6 273 1237 38 143
r: 2:17 28
0:30.0 134 1:51.9 250 1158 36 143
r: 4:04 12
0:30.0 125 2:00.0 203 997 38 146
r: 0:57 19
r348

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Workout Graph

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