Bradley Page 10:00 row
1,728
Meters
10:00.0
Time
2:53.6
Pace
86
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 140 |
November 21, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 29 | 106 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 27 | 103 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 29 | 100 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 29 | 106 |
| 8:00.0 | 359 | 2:47.1 | 75 | 558 | 30 | 110 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 30 | 115 |
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Workout Graph
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