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Bradley Page v0:30/3:51r...20 row

2,585

Meters

10:00.0

Time

1:56.0

Pace

175

Calories

140

Heart Rate

Rest Distance383
Rest Time58:11.0
Overall Distance2,968
Overall Time1:08:11.0
Average Watts224
Calories Per Hour1070
Stroke Rate38
Stroke Count384
Drag Factor142

November 14, 2024 07:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,585 1:56.0 224 1070 38 140
0:30.0 125 2:00.0 203 997 36 123
r: 3:51 20
0:30.0 122 2:02.9 188 948 36 120
r: 3:47 22
0:30.0 68 3:40.5 33 412 20 118
r: 2:42 22
0:30.0 123 2:01.9 193 964 36 135
r: 2:44 16
0:30.0 134 1:51.9 250 1158 38 134
r: 2:21 18
0:30.0 131 1:54.5 233 1102 38 137
r: 3:12 13
0:30.0 128 1:57.1 217 1048 36 136
r: 2:15 20
0:30.0 128 1:57.1 217 1048 36 136
r: 3:18 21
0:30.0 140 1:47.1 285 1279 40 149
r: 2:51 22
0:30.0 130 1:55.3 228 1084 40 139
r: 2:52 19
0:30.0 141 1:46.3 291 1300 40 147
r: 2:13 16
0:30.0 136 1:50.2 261 1197 40 148
r: 2:43 19
0:30.0 135 1:51.1 255 1178 40 143
r: 4:36 21
0:30.0 132 1:53.6 239 1120 44 146
r: 1:55 19
0:30.0 133 1:52.7 244 1139 42 146
r: 4:39 20
0:30.0 131 1:54.5 233 1102 40 149
r: 1:54 18
0:30.0 128 1:57.1 217 1048 38 148
r: 2:13 14
0:30.0 123 2:01.9 193 964 38 144
r: 2:23 24
0:30.0 150 1:40.0 350 1504 46 158
r: 2:31 20
0:30.0 147 1:42.0 329 1433 44 158
r: 3:11 19
r383

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Workout Graph

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