Bradley Page v0:30/2:11r...19 row
2,472
Meters
9:30.0
Time
1:55.2
Pace
164
Calories
138
Heart Rate
Rest Distance | 361 |
---|---|
Rest Time | 52:10.0 |
Overall Distance | 2,833 |
Overall Time | 1:01:40.0 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 38 |
Stroke Count | 364 |
Drag Factor | 143 |
November 13, 2024 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:30.0 | 2,472 | 1:55.2 | 228 | 1086 | 38 | 138 | |
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 38 | 122 | |
r: 2:11 | 23 | ||||||
0:30.0 | 116 | 2:09.3 | 162 | 857 | 36 | 118 | |
r: 1:30 | 18 | ||||||
0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | 129 | |
r: 3:19 | 24 | ||||||
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 40 | 137 | |
r: 3:29 | 23 | ||||||
0:30.0 | 133 | 1:52.7 | 244 | 1139 | 42 | 136 | |
r: 4:04 | 19 | ||||||
0:30.0 | 133 | 1:52.7 | 244 | 1139 | 40 | 136 | |
r: 2:52 | 19 | ||||||
0:30.0 | 127 | 1:58.1 | 212 | 1031 | 40 | 138 | |
r: 3:41 | 18 | ||||||
0:30.0 | 131 | 1:54.5 | 233 | 1102 | 40 | 143 | |
r: 2:39 | 22 | ||||||
0:30.0 | 142 | 1:45.6 | 297 | 1321 | 42 | 146 | |
r: 2:19 | 49 | ||||||
0:30.0 | 141 | 1:46.3 | 291 | 1300 | 40 | 147 | |
r: 3:12 | 18 | ||||||
0:30.0 | 128 | 1:57.1 | 217 | 1048 | 38 | 139 | |
r: 5:27 | 15 | ||||||
0:30.0 | 119 | 2:06.0 | 175 | 901 | 38 | 138 | |
r: 3:06 | 15 | ||||||
0:30.0 | 128 | 1:57.1 | 217 | 1048 | 34 | 140 | |
r: 2:48 | 7 | ||||||
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 34 | 141 | |
r: 2:32 | 12 | ||||||
0:30.0 | 125 | 2:00.0 | 203 | 997 | 34 | 141 | |
r: 1:50 | 9 | ||||||
0:30.0 | 122 | 2:02.9 | 188 | 948 | 36 | 142 | |
r: 2:08 | 18 | ||||||
0:30.0 | 129 | 1:56.2 | 223 | 1066 | 38 | 145 | |
r: 1:47 | 16 | ||||||
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 38 | 143 | |
r: 2:24 | 23 | ||||||
0:30.0 | 145 | 1:43.4 | 316 | 1388 | 42 | 158 | |
r: 0:52 | 13 | ||||||
r361 |
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Workout Graph

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