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Bradley Page v0:30/1:46r...19 row

2,377

Meters

9:30.0

Time

1:59.8

Pace

149

Calories

140

Heart Rate

Rest Distance307
Rest Time59:14.0
Overall Distance2,684
Overall Time1:08:44.0
Average Watts203
Calories Per Hour998
Stroke Rate37
Stroke Count357
Drag Factor141

November 11, 2024 06:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:30.0 2,377 1:59.8 203 998 37 140
0:30.0 133 1:52.7 244 1139 40 125
r: 1:46 24
0:30.0 125 2:00.0 203 997 36 129
r: 3:47 10
0:30.0 121 2:03.9 184 932 38 125
r: 2:48 21
0:30.0 125 2:00.0 203 997 36 131
r: 3:50 12
0:30.0 120 2:05.0 179 916 36 124
r: 3:03 22
0:30.0 131 1:54.5 233 1102 38 138
r: 2:33 21
0:30.0 121 2:03.9 184 932 40 139
r: 1:51 23
0:30.0 130 1:55.3 228 1084 38 146
r: 2:33 15
0:30.0 132 1:53.6 239 1120 36 146
r: 3:17 5
0:30.0 127 1:58.1 212 1031 36 146
r: 2:43 11
0:30.0 122 2:02.9 188 948 36 147
r: 2:07 9
0:30.0 129 1:56.2 223 1066 38 152
r: 4:01 9
0:30.0 120 2:05.0 179 916 38 144
r: 3:18 24
0:30.0 125 2:00.0 203 997 40 154
r: 4:15 16
0:30.0 121 2:03.9 184 932 36 145
r: 2:51 9
0:30.0 121 2:03.9 184 932 38 146
r: 4:29 21
0:30.0 118 2:07.1 170 886 38 145
r: 2:55 20
0:30.0 128 1:57.1 217 1048 38 145
r: 2:56 14
0:30.0 130 1:55.3 228 1084 38 148
r: 4:11 21
r307

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