Bradley Page 10:00 row
1,563
Meters
10:00.0
Time
3:11.9
Pace
76
Calories
99
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 139 |
November 06, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,563 | 3:11.9 | 49 | 470 | 29 | 99 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 29 | 95 |
| 4:00.0 | 316 | 3:09.8 | 51 | 475 | 29 | 98 |
| 6:00.0 | 322 | 3:06.3 | 54 | 486 | 30 | 100 |
| 8:00.0 | 306 | 3:16.0 | 46 | 459 | 28 | 98 |
| 10:00.0 | 309 | 3:14.1 | 48 | 464 | 29 | 107 |
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Workout Graph
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