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Bradley Page v0:30/3:08r...21 row

2,481

Meters

10:30.0

Time

2:06.9

Pace

145

Calories

135

Heart Rate

Rest Distance405
Rest Time1:02:29.0
Overall Distance2,886
Overall Time1:12:59.0
Average Watts171
Calories Per Hour888
Stroke Rate35
Stroke Count377
Drag Factor142

November 05, 2024 07:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,481 2:06.9 171 888 35 135
0:30.0 127 1:58.1 212 1031 36 122
r: 3:08 15
0:30.0 113 2:12.7 150 814 34 120
r: 4:16 21
0:30.0 115 2:10.4 158 842 34 126
r: 2:13 19
0:30.0 128 1:57.1 217 1048 38 136
r: 1:55 21
0:30.0 121 2:03.9 184 932 36 134
r: 5:18 23
0:30.0 122 2:02.9 188 948 36 131
r: 2:14 22
0:30.0 124 2:00.9 198 980 34 135
r: 2:46 17
0:30.0 122 2:02.9 188 948 36 136
r: 6:58 19
0:30.0 106 2:21.5 124 725 34 135
r: 2:45 19
0:30.0 120 2:05.0 179 916 38 136
r: 3:32 23
0:30.0 120 2:05.0 179 916 38 139
r: 2:44 21
0:30.0 118 2:07.1 170 886 40 142
r: 2:48 17
0:30.0 121 2:03.9 184 932 38 142
r: 2:19 20
0:30.0 116 2:09.3 162 857 36 136
r: 2:19 20
0:30.0 105 2:22.8 120 713 36 137
r: 2:58 21
0:30.0 121 2:03.9 184 932 36 138
r: 2:00 14
0:30.0 102 2:27.0 110 678 34 132
r: 1:45 14
0:30.0 110 2:16.3 138 775 34 134
r: 2:08 11
0:30.0 114 2:11.5 154 828 36 139
r: 4:35 22
0:30.0 117 2:08.2 166 871 30 139
r: 3:05 28
0:30.0 138 1:48.6 273 1237 40 150
r: 0:43 18
r405

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Workout Graph

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