Bradley Page v0:30/2:08r...6 row
722
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
132
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 15:59.0 |
| Overall Distance | 825 |
| Overall Time | 18:59.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 142 |
November 04, 2024 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 33 | 132 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 38 | 129 | |
| r: 2:08 | 19 | ||||||
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 32 | 126 | |
| r: 3:42 | 18 | ||||||
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 36 | 129 | |
| r: 4:32 | 12 | ||||||
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 28 | 128 | |
| r: 2:31 | 24 | ||||||
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 32 | 141 | |
| r: 2:15 | 19 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 34 | 144 | |
| r: 0:51 | 11 | ||||||
| r103 |
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Workout Graph
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