Bradley Page v1:00/8:22r...22 row

5,053

Meters

22:00.0

Time

2:10.6

Pace

305

Calories

140

Heart Rate

Rest Distance346
Rest Time57:22.0
Overall Distance5,399
Overall Time1:19:22.0
Average Watts157
Calories Per Hour840
Stroke Rate33
Stroke Count727
Drag Factor141

November 01, 2024 07:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,053 2:10.6 157 840 33 140
1:00.0 240 2:05.0 179 916 34 119
r: 8:22 14
1:00.0 225 2:13.3 148 808 33 126
r: 2:59 15
1:00.0 240 2:05.0 179 916 33 130
r: 2:48 17
1:00.0 242 2:03.9 184 932 35 135
r: 1:41 10
1:00.0 233 2:08.7 164 864 34 131
r: 1:43 12
1:00.0 234 2:08.2 166 871 35 136
r: 1:51 18
1:00.0 237 2:06.5 173 893 33 137
r: 2:17 7
1:00.0 237 2:06.5 173 893 35 138
r: 2:47 12
1:00.0 256 1:57.1 217 1048 36 151
r: 2:51 20
1:00.0 230 2:10.4 158 842 36 144
r: 2:04 13
1:00.0 239 2:05.5 177 909 33 144
r: 1:51 15
1:00.0 232 2:09.3 162 857 33 142
r: 4:01 19
1:00.0 248 2:00.9 198 980 31 146
r: 3:34 12
1:00.0 261 1:54.9 230 1093 37 160
r: 2:54 12
1:00.0 258 1:56.2 223 1066 39 167
r: 2:50 12
1:00.0 208 2:24.2 117 701 29 142
r: 2:46 13
1:00.0 221 2:15.7 140 781 32 155
r: 3:59 12
1:00.0 202 2:28.5 107 667 34 138
r: 0:39 19
1:00.0 204 2:27.0 110 678 29 138
r: 0:46 18
1:00.0 224 2:13.9 146 801 30 142
r: 2:41 7
1:00.0 158 3:09.8 51 475 23 123
r: 1:22 63
1:00.0 224 2:13.9 146 801 33 145
r: 0:36 6
r346

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Workout Graph

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