Bradley Page v0:30/3:52r...18 row
2,390
Meters
9:00.0
Time
1:52.9
Pace
165
Calories
147
Heart Rate
Rest Distance | 367 |
---|---|
Rest Time | 1:00:50.0 |
Overall Distance | 2,757 |
Overall Time | 1:09:50.0 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1135 |
Stroke Rate | 42 |
Stroke Count | 381 |
Drag Factor | 139 |
October 30, 2024 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:00.0 | 2,390 | 1:52.9 | 243 | 1135 | 42 | 147 | |
0:30.0 | 123 | 2:01.9 | 193 | 964 | 42 | 128 | |
r: 3:52 | 19 | ||||||
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 36 | 128 | |
r: 5:11 | 18 | ||||||
0:30.0 | 123 | 2:01.9 | 193 | 964 | 40 | 126 | |
r: 3:27 | 19 | ||||||
0:30.0 | 124 | 2:00.9 | 198 | 980 | 38 | 135 | |
r: 4:02 | 22 | ||||||
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 40 | 138 | |
r: 4:57 | 19 | ||||||
0:30.0 | 127 | 1:58.1 | 212 | 1031 | 42 | 140 | |
r: 3:15 | 21 | ||||||
0:30.0 | 133 | 1:52.7 | 244 | 1139 | 44 | 149 | |
r: 2:25 | 20 | ||||||
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 42 | 150 | |
r: 2:30 | 14 | ||||||
0:30.0 | 137 | 1:49.4 | 267 | 1217 | 44 | 157 | |
r: 1:55 | 21 | ||||||
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 40 | 148 | |
r: 4:27 | 17 | ||||||
0:30.0 | 143 | 1:44.8 | 303 | 1343 | 44 | 155 | |
r: 2:27 | 20 | ||||||
0:30.0 | 141 | 1:46.3 | 291 | 1300 | 46 | 155 | |
r: 4:28 | 18 | ||||||
0:30.0 | 137 | 1:49.4 | 267 | 1217 | 44 | 156 | |
r: 3:09 | 13 | ||||||
0:30.0 | 136 | 1:50.2 | 261 | 1197 | 44 | 150 | |
r: 3:02 | 24 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 50 | 168 | |
r: 3:45 | 22 | ||||||
0:30.0 | 161 | 1:33.1 | 433 | 1789 | 54 | 170 | |
r: 4:46 | 25 | ||||||
0:30.0 | 120 | 2:05.0 | 179 | 916 | 38 | 144 | |
r: 2:28 | 37 | ||||||
0:30.0 | 122 | 2:02.9 | 188 | 948 | 34 | 154 | |
r: 0:44 | 18 | ||||||
r367 |
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Workout Graph

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