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Bradley Page v0:30/4:43r...20 row

2,543

Meters

10:00.0

Time

1:57.9

Pace

163

Calories

139

Heart Rate

Rest Distance369
Rest Time1:07:33.0
Overall Distance2,912
Overall Time1:17:33.0
Average Watts213
Calories Per Hour1033
Stroke Rate39
Stroke Count399
Drag Factor123

October 24, 2024 07:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,543 1:57.9 213 1033 39 139
0:30.0 128 1:57.1 217 1048 38 117
r: 4:43 19
0:30.0 115 2:10.4 158 842 38 127
r: 3:38 20
0:30.0 120 2:05.0 179 916 40 130
r: 4:14 21
0:30.0 113 2:12.7 150 814 38 129
r: 1:59 20
0:30.0 136 1:50.2 261 1197 42 142
r: 1:55 13
0:30.0 121 2:03.9 184 932 40 139
r: 3:05 14
0:30.0 131 1:54.5 233 1102 42 143
r: 4:14 16
0:30.0 111 2:15.1 142 788 38 136
r: 2:40 21
0:30.0 138 1:48.6 273 1237 42 145
r: 3:08 20
0:30.0 136 1:50.2 261 1197 42 143
r: 2:55 18
0:30.0 127 1:58.1 212 1031 40 140
r: 2:20 17
0:30.0 137 1:49.4 267 1217 42 146
r: 4:04 24
0:30.0 121 2:03.9 184 932 40 139
r: 2:13 22
0:30.0 137 1:49.4 267 1217 42 150
r: 4:37 18
0:30.0 130 1:55.3 228 1084 42 144
r: 2:00 17
0:30.0 135 1:51.1 255 1178 42 144
r: 3:13 26
0:30.0 131 1:54.5 233 1102 38 150
r: 2:40 8
0:30.0 113 2:12.7 150 814 36 138
r: 1:48 15
0:30.0 125 2:00.0 203 997 38 147
r: 2:07 15
0:30.0 136 1:50.2 261 1197 38 150
r: 10:00 25
r369

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Workout Graph

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