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Bradley Page v0:30/1:50r...20 row

2,388

Meters

10:00.0

Time

2:05.6

Pace

150

Calories

139

Heart Rate

Rest Distance409
Rest Time59:00.0
Overall Distance2,797
Overall Time1:09:00.0
Average Watts177
Calories Per Hour907
Stroke Rate38
Stroke Count386
Drag Factor123

October 23, 2024 07:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,388 2:05.6 177 907 38 139
0:30.0 122 2:02.9 188 948 38 115
r: 1:50 19
0:30.0 110 2:16.3 138 775 36 114
r: 4:02 17
0:30.0 123 2:01.9 193 964 38 123
r: 3:11 21
0:30.0 102 2:27.0 110 678 34 123
r: 4:48 15
0:30.0 130 1:55.3 228 1084 40 140
r: 3:08 19
0:30.0 130 1:55.3 228 1084 42 145
r: 3:07 22
0:30.0 130 1:55.3 228 1084 42 143
r: 2:40 24
0:30.0 131 1:54.5 233 1102 40 145
r: 2:58 21
0:30.0 133 1:52.7 244 1139 42 149
r: 2:26 22
0:30.0 127 1:58.1 212 1031 42 145
r: 2:07 24
0:30.0 129 1:56.2 223 1066 42 149
r: 7:04 22
0:30.0 131 1:54.5 233 1102 42 155
r: 2:49 26
0:30.0 128 1:57.1 217 1048 38 146
r: 2:50 23
0:30.0 133 1:52.7 244 1139 42 155
r: 2:31 14
0:30.0 132 1:53.6 239 1120 42 150
r: 5:05 25
0:30.0 136 1:50.2 261 1197 42 156
r: 3:25 24
0:30.0 130 1:55.3 228 1084 42 158
r: 3:51 24
0:30.0 88 2:50.4 71 543 32 128
r: 0:15 14
0:30.0 74 3:22.7 42 444 28 125
r: 0:22 12
0:30.0 70 3:34.2 36 422 28 121
r: 0:31 21
r409

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Workout Graph

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