Bradley Page 10:00 row
1,572
Meters
10:00.0
Time
3:10.8
Pace
77
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
October 23, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,572 | 3:10.8 | 50 | 473 | 28 | 103 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 29 | 99 |
| 4:00.0 | 308 | 3:14.8 | 47 | 462 | 28 | 104 |
| 6:00.0 | 320 | 3:07.5 | 53 | 482 | 29 | 104 |
| 8:00.0 | 313 | 3:11.6 | 50 | 471 | 28 | 105 |
| 10:00.0 | 324 | 3:05.1 | 55 | 489 | 29 | 104 |
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Workout Graph
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