Bradley Page v0:30/1:34r...19 row
2,343
Meters
9:30.0
Time
2:01.6
Pace
146
Calories
136
Heart Rate
Rest Distance | 333 |
---|---|
Rest Time | 54:15.0 |
Overall Distance | 2,676 |
Overall Time | 1:03:45.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 34 |
Stroke Count | 327 |
Drag Factor | 124 |
October 15, 2024 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:30.0 | 2,343 | 2:01.6 | 194 | 969 | 34 | 136 | |
0:30.0 | 133 | 1:52.7 | 244 | 1139 | 36 | 133 | |
r: 1:34 | 20 | ||||||
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 36 | 134 | |
r: 2:37 | 16 | ||||||
0:30.0 | 129 | 1:56.2 | 223 | 1066 | 34 | 135 | |
r: 2:48 | 21 | ||||||
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 34 | 136 | |
r: 3:52 | 19 | ||||||
0:30.0 | 125 | 2:00.0 | 203 | 997 | 36 | 136 | |
r: 3:21 | 16 | ||||||
0:30.0 | 119 | 2:06.0 | 175 | 901 | 34 | 129 | |
r: 2:18 | 21 | ||||||
0:30.0 | 123 | 2:01.9 | 193 | 964 | 32 | 135 | |
r: 3:58 | 20 | ||||||
0:30.0 | 135 | 1:51.1 | 255 | 1178 | 36 | 143 | |
r: 2:52 | 20 | ||||||
0:30.0 | 120 | 2:05.0 | 179 | 916 | 32 | 133 | |
r: 2:24 | 18 | ||||||
0:30.0 | 117 | 2:08.2 | 166 | 871 | 34 | 129 | |
r: 2:01 | 21 | ||||||
0:30.0 | 124 | 2:00.9 | 198 | 980 | 34 | 137 | |
r: 2:58 | 15 | ||||||
0:30.0 | 129 | 1:56.2 | 223 | 1066 | 36 | 137 | |
r: 2:57 | 18 | ||||||
0:30.0 | 125 | 2:00.0 | 203 | 997 | 34 | 135 | |
r: 5:24 | 14 | ||||||
0:30.0 | 117 | 2:08.2 | 166 | 871 | 34 | 136 | |
r: 4:13 | 11 | ||||||
0:30.0 | 124 | 2:00.9 | 198 | 980 | 36 | 144 | |
r: 4:12 | 15 | ||||||
0:30.0 | 122 | 2:02.9 | 188 | 948 | 36 | 137 | |
r: 1:29 | 16 | ||||||
0:30.0 | 115 | 2:10.4 | 158 | 842 | 34 | 141 | |
r: 2:46 | 18 | ||||||
0:30.0 | 117 | 2:08.2 | 166 | 871 | 32 | 145 | |
r: 1:36 | 18 | ||||||
0:30.0 | 116 | 2:09.3 | 162 | 857 | 34 | 142 | |
r: 0:55 | 16 | ||||||
r333 |
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Workout Graph

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